Spain and Italy-where is Viagra more popular?

Now Viagra is 92% recognizable; it is preferred by 87% of people taking erectile dysfunction drugs in Europe.

But other manufacturers also drew attention to the fact that men are willing to spend vast amounts of money on solving problems with potency. Therefore, if at the beginning Pfizer more focused on the events and the medical part, in 2003 it was necessary to make the advertising campaign more relaxed, as competitors tried to laugh and shock the public.

In Spain, where prescription drugs can only be advertised in special editions, manufacturers are forced to speak bluntly. In 2011, Pfizer launched an educational advertising campaign for the public on the Internet resource. For example,  a video was posted the hero of which unsuccessfully tries to insert a straw into a glass of drink. Only by replacing the straw with a bright blue one, the person copes with the task. The site does not name the brand, but interactive consultations with a specialist are advertised. Now Pfizer spends $ 400 million a year on selling Viagra around in Spain.

In many countries, Pfizer successfully fights with generics. For example, a federal court in Italy, considering the company’s dispute with Teva pharmaceutical manufacturer, which released Viagra generic called Dynamic, confirmed Pfizer’s exclusive right to use sildenafil to treat erectile dysfunction for the entire term of the patent until October 2019.

But in Spain, Pfizer chose to negotiate with Teva. The presentation of the generic was held at the strip club Dolls. Following the performance, the organizers were able to send out a press release in which such vivid quotes were met as “The average man in Spain spends 2.5 minutes a week on sex, and he takes more than 10 minutes to shave.” Also, they said, “this testifies that there are big problems with sex in our country.” 

The drugs that appeared after Viagra will remain second in the minds of consumers for a long time. Humanity remembered the first and most courageous ones. The boldness of positioning the drug as a means for treating impotence, the unusual shape of the pill and its color, aggressive marketing, coupled with the growing acuteness of the problem, made the miracle that we are all talking about with surprise.

As a result, according to statistics, Spain and Italy are the leading countries in terms of Viagra sellings. Let’s look closer and compare them. In both countries, people mostly buy Viagra on the internet.

In 2018, about a million Viagra tablets were sold in Lombardy. These figures put the northern region of Italy in the first rows for the consumption of the drug against erectile dysfunction. At the same time, in the cities in the south, the use of small blue tablets is less than the average for the regions of the country. These data were presented in Milan on the occasion of the 15th anniversary of the marketing company of the manufacturer of beautiful tools. Italy has a second rang in Europe for the consumption of Viagra after England, more than 86 million tablets sold over the past fifteen years. In 2018, more than six million of them were sold in the country. It is also estimated that every second Italian man after forty years of age buys small blue pills.

At the local level, Emilia-Romagna sells 588 tablets per thousand people after the age of forty, then Toscana — 563 tablets per thousand and Liguria — 546 per thousand men after forty, became the first region in consumption of the male population of Viagra. Basilicata became the region where the lowest use of Viagra was consumed – only 230 blue tablets for every thousand people. Rome sold more than 570 thousand Viagra tablets, about the same figures in the cities with the highest incomes of the local population: Piacenza, Rimini, and Livorno.

In the lower part of the rating of southern towns, where the average salary is slightly smaller than in the whole country, the average value of the sold tablets is lower. It is worth saying that in the world six tablets of Viagra are sold every second and 51 million men have tried it at least once in their life. In general, over the past fifteen years, about three billion blue small tablets have been sold all over the planet.

In some countries, for example, in Italy, Viagra is available at the pharmacy only by prescription from a doctor. Insurance companies pay many medications for the patient. To buy Viagra, you usually have to pay for yourself. According to the insurers, the doctor cannot determine for sure if the patient has a problem with potency or is it just drug abuse. In fact, not every man who needs Viagra can cope with the awkwardness and ask the doctor for a prescription.

According to statistics in Italy, such men range from 4 to 8 million. Because of this, Europe is shrouded in illegal sales of this drug, in particular through the Internet. As a result, Italian medicine does not recommend buying Viagra online, as this drug is often counterfeited.

The Spanish Pharmacists Association conducted a series of tests in regards to selling and buying Viagra on the Internet. It turned out that about 60% of the goods ordered online is fake. The first pills contain two times more active ingredient than the phony product. Despite the warnings of doctors, the black market is booming, and buying Viagra illegally in Europe is still secure.

It is merely tempted by anonymity and low price. Agree, weighty arguments. Selling fake Viagra is a profitable business. For comparison, the cost of one kilogram of forged Viagra costs about 65 thousand euros, while a kilogram of heroin costs 50 thousand euros, and marijuana costs about 8 thousand.

We can conclude that it is more popular in Spain because people have more opportunities to but it online and without prescription.

Sleep Aids: The Best Pills for Comfortable Sleep

Often, due to severe stress, adverse weather effects, as well as improper nutrition, biological rhythms fail, causing several other disorders leading to insomnia. In case of a sleep disorder, melatonin, which is known as the sleep hormone, ceases to be produced in the right quantity. With its lack, the body cannot fully renew and restore energy, so people feel sluggish and sleepy in the morning. During such a period, the quality of a person’s life is significantly reduced, which affects the physical and psychological states. To solve this problem, you can use both synthetic means and medicines, which include herbs.

Sleep Aids

When such problems arise, people try to find an excellent soothing drug that will help normalize sleep and restore health. Sleep pills will be an excellent option for solving such issue as insomnia. Purchasing such medications in a pharmacy might be difficult because some of them are only by prescription. However, there are pills for insomnia available at any pharmacy that you can buy without prescriptions. Despite, remember that such dangerous drugs as barbiturates, tranquilizers, and antipsychotics can also harm the body if they are not taken correctly, therefore, the advice of a specialist is obligatory.

Over-the-counter drugs do not have such severe contraindications and do not cause strong dependence. They usually come in the following sedative drug forms:

• soluble pills;

• powders;

• mixtures;

• potions.

Drugs of remedial action are prescribed for sleep disorders of various etiologies as well as at bedtime with a strong over-stimulation of the nervous system. They are also recommended for people who often change time zones, which leads to jet lag. Strong sleeping pills can be prescribed to patients who have chronic insomnia.

Types of Sleeping Pills

Sedative drugs can be divided into several types:

• Herbal medicines — contain plant extracts;

• Drugs of synthetic origin;

• Combined means — contain both plant extracts and chemicals;

• Homeopathic remedies — wholly natural but not clinically confirmed.


These drugs belong to a close pharmacological group, and have a limited list of contraindications:

• Systemic ailments of the urogenital system;

• Age up to 15 years;

• Period of childbearing and breastfeeding;

• Excessive susceptibility to one of the components of the drug;

• Kidneys and liver disorders.

Side effects

In case of an overdose, the following side effects may occur:

• Dizziness;

• Depression;

• Muscular dystrophy;

• Migraine;

• Drowsiness;

• Stomach dysfunction.

There may be other side effects depending on the particular drug.

Best Sleeping Pills


Sleeping pills based on melatonin (a synthetic analog of the natural sleep hormone produced in the human body by the pineal gland and regulates biological rhythms and sleep-wake cycles). Melaxen reduces the time of falling asleep, improves the quality and duration of sleep, helps to adapt to the change of time zones, and has a moderate sedative effect. It is prescribed independently or in the complex therapy of light and medium forms of sleep disorders.

Midnite Sleep Aid

This is one of the best sleep aid on the market. The pill contains 1.5 mg of melatonin which stimulates your organic sleep cycle and makes you fall asleep faster and stay sleeping for longer. Besides, it does not require a doctor’s prescription.

Do normal

Donor milk is a sleep aid based on doxylamine succinate and belongs to the group of histamine receptor blockers. It is available in the form of oral tablets and effervescent tablets. This sleeping pill is released without a prescription. It is considered one of the best means to normalize sleep in young people if the disorder is caused by nervous overstrain or stress. The drug reduces the time of falling asleep and increases the duration of sleep.


There are many remedies for insomnia. Each drug is different in composition, strength, duration of action, contraindications, and possible side effects. They are useful for short-term and intermittent sleep disturbances caused by frequent flights, daily work schedules, or nervous overload. However, severe disorders can be a symptom of a critical illness (hyperthyroidism, apnea, Parkinson’s disease, depression, brain damage). If over-the-counter sleeping pills did not help restore sleep in a few days, you should not look for a more effective drug. It is necessary to consult with a doctor that will make an accurate diagnosis and select the appropriate treatment.

Top 7 Most Organic Drugs

Ultimately, we should not talk about “chemical” and “organic” drugs but about two types of chemistry. The human body is a huge (in complexity and multiplicity of chemical production) chemical plant. Everything in it has its chemical formula. Life is a constant intensive chemical process. Therefore, it is more correct to divide all chemical drugs obtained (isolated, extracted) from plants and animals and synthesized. Both of these types of medicine, like our food or like ourselves are “chemistry.”

Misconceptions about Organic Drugs

What medicines are safer for the body of a child and an adult: synthetic or obtained in a “natural” way?

The correct answer is that both synthetic and organic (natural) medicines can be dangerous for the body. However, in reality, they are harmful if they are misapplied, and, especially, in the case of self-treatment. In this regard, and not through the fault of the plants but because of human ignorance, herbal preparations are especially dangerous because of the real illusion of their safety.

Why does the myth about the harmlessness of “natural” drugs continue to exist?

It is well known and indisputable that cotton is better than synthetic fabrics, and wooden furniture and wall cladding are safer than synthetic adhesives and plastic. In ordinary human consciousness, the word “chemistry” is associated with household chemicals. We all know about the harmfulness and toxicity of household chemicals in the event of their ingestion. We confuse the harmfulness of household chemicals with the concept of synthetic drugs in our mind. On the other hand, only specialists know that the most potent poisons are not sulfuric acid or a rusting agent, but numerous animal and vegetable venoms.

Whatever the cause of the myth about the harmlessness of natural medicines, it continues to exist for three main reasons:

The inertia of human consciousness. If any conviction that is not associated with our professional activity (where we are more prone to critical rethinking) is stuck in our head, it is for a long time.

The role of the media. A journalist should know everything about everything by the nature of this profession. Naturally, such knowledge can only be superficial. Changing your “strong beliefs” in such cases is very tiring. Besides, those whose mistakes coincide with the readers’ ones are most successful in journalism.

The skillful use of already existing myths and delusions by the developers of advertising for various questionable drugs.

The same goes for vitamins. Contrary to popular belief about their naturalness, all the vitamins (both in the composition of multivitamins and in the remaining food additives) are obtained synthetically with rare exceptions — for example, fish oil with vitamin A.

Allergies in Chemical and Organic Drugs

The possibility and frequency of allergies firstly depend on the chemical structure of the product causing the allergy. The more massive and more complex the formula of a substance is the more chemical groups and chains it contains that are capable of entering into an allergic reaction. Therefore, the most potent allergens are proteins found in animal and herbal products and medicines derived from them.

Among synthetic drugs, those with their chemical formula that repeat the structure of natural substances have the most magnificent allergic properties. An example is antibiotics. The first antibiotics were natural medicines derived from mold. All subsequent are synthetic copies of original, natural substances. That is why of all the synthetic drugs, the most allergenic are antibiotics.

Secondly, the probability of an allergy is higher when a person frequently contacts with the substance (allergen) in life. That is why when carrying out prophylactic vaccinations; allergic reactions are more pronounced on subsequent injections than on the first one. However, the frequency of allergic reactions to vaccinations has become much less since the beginning of the replacement of more natural vaccines with more “synthetic” ones.

As for synthetic drugs, a person does not encounter them in nature. “Natural” medicines may contain chemical fragments that are the same as those containing food products, plant pollen, etc. Thus, the probability of an allergy when using natural drugs is at least, and sometimes even higher, compared to chemical ones.

The Concept of Medical Chemistry

Medical chemistry is one of the scientific disciplines that includes the basic principles of pharmacy, biology, and medicine. The main task of this science is the identification, detection, development, and production of biologically active compounds with the subsequent study of their metabolism at the molecular level and the creation of the structure-activity relationship. It is worth saying that medical and pharmaceutical chemistry are inextricably linked, jointly generating and using new sources of drug discovery.

Note that the drugs are divided into two broad groups:

• inorganic chemistry;

• organic chemistry.

All medicinal substances extracted from natural and artificial raw material. The primary resources for the extraction of inorganic materials are:

• rocks;

• ores;

• gases;

• lake and seawater;

• chemical production wastes.

Resources for the synthesis of organic drugs:

• natural gas;

• oil;

• coal;

• wood and shale.

Oil products are valuable raw material for the synthesis of hydrocarbons, which are the main types of intermediate products for the production of high-grade drugs from organic substances. Petroleum extracts petrolatum, paraffin, and liquid paraffin, which are widely used in various medical practices.

Hormone-based drugs are made from animal sources (tissues and internal organs of animals). For the manufacture of antibiotics, people use various live microorganisms. Particularly noteworthy are semi-synthetic antibiotics, which are artificial secondary materials for manufactured medicines that are separated from microorganisms (for example, penicillins). People also apply a semi-synthetic method for obtaining other categories of drugs: alkaloids, vitamins, hormones.

Since the most ancient human civilizations, medicines have been a meaningful way to maintain health and cure diseases. From coughing to polio, people have found many ways to deal with a wide range of conditions. Although we have made progress on this issue, we also have a long way to go. Cancer, Alzheimer’s disease and many autoimmune diseases are still serious problems. However, there are significant achievements in medicine, including organic drugs. Here are the 7 most essential organic medications in history.

1. Penicillin

Penicillin has become one of the most significant advances in medicine, paving the way for other antibiotics. It has proven its effectiveness in combating some dangerous and harmful infections, for example, streptococcal and staphylococcal.

2. Humira

Humira, also known as Adalimumab, is used in the treatment of some diseases, including rheumatoid arthritis, Crohn’s disease, and skin diseases. It works by blocking a protein in the body’s immune system that causes swelling of the joints.

3. Digoxin

A natural drug made from digitalis is a necessary medicine used to treat heart failure. Due to its side effects, it is no longer used, but it was a breakthrough among these kinds of drugs.

4. Insulin

Before insulin was used to treat diabetes, patients with type 1 diabetes had to follow an extreme diet, and their lifespan was limited to months. Since the discovery of insulin, diabetic patients have been able to live longer.

5. Aspirin

Aspirin is a painkiller, a remedy for the prevention of heart attacks and anticancer drugs. Believe it or not, it was used long before the clinical trials. Both the ancient Egyptians and the Greeks knew about the existence of some plants containing salicylic acid (the main ingredient of aspirin), which helped to cope with fever and pain.

6. Lipitor

People with high cholesterol and triglycerides in the blood are at greater risk of developing a heart attack or stroke. Fortunately, Lipitor is a medicine that helps to lower the level of bad cholesterol and increase the level of good cholesterol, which reduces the risk of heart attack.

7. Lasix

Lasix, also known as Furosemide, is on the World Health Organization’s list of essential medicines and is used to treat patients with high blood pressure, heart failure, liver, and kidney diseases.

Safety Measures When Using Organic Drugs

1. Do not buy or take herbal medicines without a doctor’s prescription. Self-medication with natural, organic drugs is just as dangerous as with the chemical ones.

2. Medications should be bought only in regular pharmacies. Drugs sold in some individual pharmacies may contain different amounts of the active substance. Therefore, the same dose of such a drug from different places can act in different ways.

3. Storage conditions for organic drugs must be observed no less strictly than synthetic ones. Various substances quickly lose their “strength” when standing in the light or the dark, or at high temperatures. Besides, after opening the packaging, the “strength” of some drugs, on the contrary, may increase due to drying out because of evaporation of spirit, for instance.

The development of new drugs, including the organic ones, has already become an essential part of pharmacology. Shortly, drug development will become an exact science, allowing not only to defeat many currently incurable diseases but also to fulfill the long-standing dream of a “golden pill” — a medicine that effectively eliminates the cause of the disease with minimal side effects.

Drugs as a Way to Survive

The vast majority of patients with incurable diseases need relief from pain and other symptoms that accompany the last days of life. Worldwide, narcotic drugs are used to improve the condition of terminal (dying) patients. The list of these drugs is limited, but research is continually being conducted, which may result in the appearance of new drugs in medical practice.


The main drugs used in palliative medicine and officially authorized in different countries are opioid analgesics. For many centuries, opium was extracted from the dried-up milky juice of unripe poppy seed pods. In 1803, the German pharmacist Friedrich Zerturner isolated morphine from opium. It is this substance that determines the essential characteristics of opium. So far, morphine is used as one of the best drugs that eliminate the pain from injuries, myocardial infarction, and cancer patients. Till now researches of its analogs are conducted to reveal the most “successful” versions of this drug. In particular, the World Health Organization currently recognizes fast acting morphine pills as the gold standard for terminal patients.


Some countries allow the use of drugs based on cannabinoids to improve the condition of patients who need palliative care (Germany, Denmark, Canada, some US states). Hemp-based drugs are used to relieve chronic pain, improve appetite, and relieve nausea.

Hemp for medical purposes has been used for hundreds of years to eliminate various types of pain, including colic, menstrual pain, and migraine. Studies have shown that cannabinoid drugs used in capsules can alleviate chronic pain but are not very useful for acute illnesses (for example, surgical).

Cannabinoids can also enhance the analgesic effect of opioids, but this effect has not yet been used in medical practice. In addition to chronic pain, nausea and vomiting caused by the underlying disease or treatment are often a problem for terminal patients. Many researchers have noticed that cannabinoid-based drugs have a more pronounced antiemetic effect compared to standard medications.


Currently, some scientists continue to investigate the effect of psychedelic drugs on the emotional state of terminal patients. The American psychiatrist Charles Coffin studied the influence of psilocybin (a substance found in mushrooms of the Psilocybe genus) on the well-being of patients in the later stages of cancer. As a result of this treatment, the researcher noted a decrease in anxiety and a better mood, which greatly facilitated the last days of such patients.

Around the world, only a few doctors do the same. For example, British doctors tried to explain this effect of the drug, using magnetic resonance imaging (MRI). The fact is that a change in consciousness against the background of psilocybin intake is associated with the deactivation of those areas of the brain that are responsible for feelings and perception. In depressed people, one of these areas (anterior cingulate cortex) is hyperactive. Psilocybin can change this.

Such an effect of the drug can be explained in the following way: patients who participated in the study received psilocybin regularly, and it is likely that from time to time they experienced positive emotions when recalling good memories, which made this effect sustainable.

Even though opioids are recognized as the only group of drugs capable of relieving terminal patients from severe chronic pain, access to them is challenging in some countries. One of the most critical problems of palliative medicine is a complicated procedure for recording and trafficking in narcotic drugs. It leads to the fact that terminal patients do not receive anesthesia in time, accept it in insufficient quantities or do not receive it at all. Relatives of such patients must repeatedly bypass specialists of different levels who permit to obtain the drug. Doctors, in turn, fill out a lot of paperwork.

Meanwhile, research on various groups of drugs that are likely to help patients in the terminal stages of the disease continues. It is possible that hallucinogens will appear in the West in a comprehensive medical practice soon.

Narcotic Drugs in Pharmacies

Some people do not even suspect that some types of drugs are sold directly at the pharmacy. In a certain amount and under specific conditions, some of them will have the same effect as illicit drugs. Moreover, it is much more difficult to treat a drug addict from pharmaceutical drugs than from the prohibited ones.

Types of drugs in pharmacies:

• prescription drugs;

• non-prescription drugs;

• drugs of strict accountability.

Such drugs are not necessarily harmful. They can help the patient but if used correctly. For them to have a narcotic effect, they must be used in large doses.

Types of Narcotic Drugs in Pharmacies

1. Tropicamide is a psychostimulant that alters consciousness. In medicine, it comes in the form of eye drops (they dilate the pupils). Drug addicts use Tropicamide for intravenous injection: after the infusion, they experience a charge of strength, vigor, and confidence. The drug is dangerous because it causes rapid psychological addiction. At the initial stage, the addict suffers from depression. Over time, hair begins to fall out, and teeth and bone tissue are destroyed.

2. Codeine-containing drugs. Codeine is a synthetic analog of morphine as they have a similar effect: a drug addict feels a surge of strength and energy, a feeling of relaxation. Codeine addiction immediately affects the mental and physical state of a person.

3. Addicts use coaxial (antidepressant) by intravenous injection. This drug cannot be diluted in water, small solid particles enter the vein, leading to oxygen starvation and thrombosis.

4. Tramadol, used in large doses, can cause intense hallucinations and changes in consciousness. If you do not stop taking it, then after a month or two it will be addictive, and it will be complicated to refuse the drug.

5. Terpinkodum is a cough medicine containing codeine. Terpinkod causes healthy physical and mental dependence if overused.

6. Dangerous hypnotics and tranquilizers. These drugs cause dependence slowly, but after some time a person can no longer refuse them. Sleeping pills can cause an overdose, resulting in death. Often they are taken by drug addicts who have stopped using heroin.

By themselves, narcotic drugs are neither good nor evil. They are the only way of survival for some patients and become evil only in the hands of people who do not know how to limit their use. That is why the law regulates the sphere of use of such drugs.

Effective Pills Against Drinking-We know them!

Drinking pills are well-known pharmaceutical compositions that are prescribed by narcologists to alcoholics for quick and effective relief from addiction. You can buy such drugs in a pharmacy or online store without any problems, but still, you should not experiment and carry out self-treatment since most medical formulations have many contraindications and side effects.

Alcohol-free pills taken without health consequences should be drunk to the patient in strict accordance with the instructions prescribed by the narcologist – otherwise, suppressing the desire to make alcohol, a person runs the risk of encountering dangerous side effects associated with alcohol toxins of internal organs. So, which the patient best uses pills for alcoholism, and how not to harm the health when taking them? The actions of most drugs for addiction based on the fact that they permanently block the processing of alcohol in the body, and thereby cause discomfort from ethanol instead of pleasure.

There are, however, substitution treatment drugs that help with the withdrawal, as well as opium receptor blockers. Popular antidepressants are also used in the treatment of alcoholism.

The advantages of drug treatment of alcoholism can be attributed, first of all, the lack of impact on the human psyche. It is not a secret that many people probably heard about changes in a person after coding was not carried out accurately enough. It happens that people break down the chains, become entirely unbearable, despotic, extremely irritable. The only drawback of drug treatment is the effect on the effects of addictive behavior, and not on the cause of them.

The conclusion suggests itself: to achieve a positive therapeutic effect requires an integrated approach to solving this problem. If a patient is given a pill for alcoholism, then this should be coupled with rehabilitation, psychotherapeutic help, or, if you like, a means of spiritual rebirth. And we must be clear to ourselves that “magic wands” are only in fairy tales. To cope with alcoholism requires a long, painstaking work of three parties: the doctor, the patient, and his relatives. And these three sides should not work like a swan, a crayfish and pike from a famous fable.

The selection of the safest method of treatment should be the responsibility of the psychiatrist-narcologist.

Antidepressants as a cure for alcoholism. Selective serotonin reuptake inhibitors

As practice shows, people with low basal serotonin levels most often resort to alcohol. Serotonin is not a “hormone of happiness,” as it is called in magazines. First of all, it is a neurotransmitter, that is, a chemical that brain cells exchange information with. And he answers not only and not so much for happiness, but a considerable number of different emotions and states. Including it is established that serotonin participates in the reinforcing effects of alcohol. Low levels of serotonin lead to impulsive actions, often leading to alcoholism.

Selective serotonin reuptake inhibitors (SSRIs) are a modern group of antidepressants that are used (among other things) as medicine for alcoholism. Thanks to their action, the amount of serotonin transferred from cell to cell increases (if to put it simply), and this leads to a leveling of mood, a decrease in anxiety, vital anguish, apathy.

The most common side effects of SSRIs include insomnia, akathisia (restless restlessness), extrapyramidal disorders (increased parkinsonism or its appearance, increased muscle tone, in particular, chewing), headache, dizziness, nausea and vomiting, absence or decreased appetite, asthenia (physical weakness), fatigue, drowsiness, tremor (trembling), sweating. Irritability, aggressiveness, irritability, and nervousness are also possible.

Opium receptor blockers as a cure for alcoholism

Opium receptor blockers prevent an increase in the concentration of the neurotransmitter dopamine in the so-called “pathway of reward” in the brain. As a result, there is no euphoria when taking a regular dose of alcohol, which makes drunkenness meaningless: it’s the same as pouring vodka into a bucket.

The drugs of this short-acting group – naloxone, Narcan are used only in cases of acute poisoning with ethyl alcohol.

It is possible that shortly, people suffering from alcohol will be prescribed baclofen, a muscle relaxant that is now mandated to patients with multiple sclerosis. One of the first about the possibility of using baclofen for the treatment of alcoholism was reported in 2008 by French Cardiologist Olive Ameisen, who tested this drug for himself. He described in detail the personal experience of dealing with alcohol addiction in the book The Last Glass. After its publication, several studies were conducted in the country, during which the use of the drug in the treatment of alcoholism was studied. The results were awe-inspiring. After that, the French doctors began to appoint baclofen to alcoholics officially.

However, this practice has not yet become global – scientists from other countries continue to study the effects of muscle relaxant and its side effects. Recently published evidence suggests that the drug is indeed valid — 57 % of people suffering from alcoholism. After taking baclofen, began to drink less – in the placebo group, their share was only 37%.

Alcoholism is one of the most dangerous diseases causing physical disorders of the body and mental disorders. As a rule, the treatment of patients with addiction includes two main stages:

psychological assistance – conducting cerebral conversations about the dangers of alcohol and its harmful effects on human life and health;

drug caretaking various medications, including pills for alcoholism by prescription narcologist.

Numerous myths accompany drug treatment of alcoholism. Many people confuse means for the cure of alcohol dependence and remedies for a hangover. The first group of drugs eliminates the craving for alcohol, and the second group helps to reduce and quickly get rid of hangover symptoms such as nausea, headache and a feeling of weakness.

All tablets of alcohol dependence can be divided into three groups.

The first group includes drugs that cause alcohol intolerance:

Disulfiram, aka Teturam, Antabus or Abstinil (Poland). The action of these tablets is to block the enzymes responsible for the breakdown of alcohol in the blood. After taking the medication, consumed alcohol causes immediate nausea, vomiting, headache, and palpitations. The peculiarity of such drugs is that they have a specific metallic taste, so it is impossible to give them to the patient without his knowledge.

Esperal (France). Analogue of the domestic drug Disulfiram.

Levin (France). The drug contains the active ingredient disulfiram and vitamins adenine and nicotinamide, due to which the drug has a less toxic effect on the nervous system.

Colme (Spain) is a medicine in the form of a drinking solution; the main active ingredient is cyanamide. The drug affects similar to taking disulfiram. At the same time, it has neither taste nor smell, which allows it to be added to food or beverages even without the consent of the patient.

Ten long 250 (Russia) – intramuscular injection. The main active ingredient is disulfiram, which is characterized by slow absorption. The main advantage of the drug is the possibility of using it to combat not only alcoholism but also drug addiction.

The second group includes drugs that reduce cravings for alcohol.

The third group includes drugs whose action is aimed at relieving the hangover syndrome and withdrawal from hard drinking: Alcazeltser (Germany), Medichronal (Ukraine).

Before taking medications you should remember about possible side effects – the occurrence of metallic taste, nausea, vomiting, memory loss, drowsiness, fatigue, confusion, headache, allergic rashes on the skin, lower blood pressure, epileptic seizures, and severe cramps. Therefore, the use of any of these medicines is possible only after consulting the attending physician. He will be able to determine the possibility of using the tool, explain the mechanism of its operation and warn of possible consequences. In any case, it is worth remembering that pills are not a panacea for alcoholism. Such a severe disease should be treated comprehensively and only under the supervision of professionals.

Scientists, however, note that the drug has serious side effects – its high doses can provoke insomnia, depression, increased anxiety, frequent mood swings, drowsiness. Some patients had psychotic episodes, muscle spasms, night sweats, and changes in hearing and taste perception. Side effects occur very often – 88% of patients reported at least one undesirable consequence associated with taking baclofen. The authors of one of the studies state that the risk of side effects is directly related to how much alcohol the patient consumed before treatment and how high the dose of baclofen he had to be prescribed.

Six things that will happen to the body when you give up alcohol

Not all researchers consider baclofen effective in the treatment of alcohol dependence. A group of Dutch scientists in 2016 concluded that baclofen is no more effective than psychotherapy, and therefore the need for prescribing this medicine is questionable. On the other hand, it can be specified to those patients who are not going to apply for psychosocial support. On the other hand, the researchers note, such a high frequency of side effects does not allow to appoint it as widely as it is now happening in France.

Colorado and Florida’s States-Where is Viagra More Popular?

The history of the invention of Viagra is already described in hundreds of books. In short, it is as follows: during clinical trials, a drug based on sildenafil developed by Pfizer to improve cardiac activity did not lead to a noticeable improvement in the condition of core patients, but the doctors noticed that the test participants did not want to return their remaining tablets. When asked, it turned out that Viagra had made the sex life of patients much brighter.

The company carried out all the necessary procedures, chose a name for the new drug (according to legend, Viagra appeared as a result of the merging of the word vigor (power, energy) and the name of the Niagara Falls). Then they packed sildenafil into beautiful pills of bright blue color and in the spring of 1998 received approval from the Food and Drug Administration (FDA) on the use of an innovative drug in the United States.

For the first week from the moment of receipt of the medication 247 666 prescriptions were written. Soon, Pfizer received approval from regulators in other countries, and in the end, for the first year, the company sold Viagra for $ 1 billion.

Viagra also appeared in Europe in 1998, and the fame of the miracle drug spread very quickly due to its phenomenal success in the West. According to the company, in 2002, Viagra occupied Impreza got 82% of the market for erectile dysfunction drugs (its sales amounted to 864.4 million euros). In 2003, Celis from Eli Lilly and Levitra from Bayer appeared on the market.

But until now, attempts of competitors to win a share of Viagra have not been crowned with significant success. Other drugs received their market share, but rather due to the involvement of a new audience, which for some reason did not trust the brand number 1 and heard the arguments of new players.

In total in the world in 2015, Viagra was sold for 509 million dollars, said the company Pfizer, which is a manufacturer of the drug.

As noted in the message, in 2015, Viagra finally established itself as the most recognizable pharmaceutical brand in the world.

According to Pfizer, the drug also leads in the number of prescriptions written out – 170 million prescriptions have been written for six years.

In Colorado State, Viagra became the most popular medical product in 2003, and its sales in the market in 2003 amounted to 21.8 million, the company said.

In the Florida State, the share of Viagra among the products intended for the treatment of erectile dysfunction is 67%, the percentage of Cialis (a similar product of Ely Lilly) is 16%, the share of Levitra (a similar product of Bayer) is 6%.

As noted in the message, Viagra sales in the American market in 2015 increased by 24%.

In the US market, the share of Viagra in the total number of prescriptions among drugs intended for the treatment of erectile dysfunction in 2015 was 91%.

Is there anything more potent than Viagra pills?

Viagra is not a “blue diamond” for nothing. Since its launch on the market in 1998, Viagra has changed the lives of many men.

According to the Health Welfare Information Center (HWIC), the number of urologists prescribed prescriptions for erectile dysfunction in Florida and Colorado has increased significantly over the past year.

What is behind this sudden increase?

Dr. Abraham Morgenthaler, a well-known urologist, says: “Viagra was a boon for men with sexual problems, and a talisman for those who did not have them. It’s not a surprise that the rate of increase in prescription of Viagra increases as its cost drops.”

The impact on the consumer, however, is not only fiscal. Following this fierce competition in the drug market, the limitations of the national public services of many States have weakened.

First, the health authorities have increased the number of pills that can be prescribed to one person per week to more than one in these States.

Secondly, the health services of these States have issued directives for doctors that expand the range of medicines called sildenafil. These directives enable them to extend treatment to a wide range of patients according to the frequency of their erections, to encourage earlier diagnosis and treatment of more severe disorders (two out of three men who have impotence also suffer from high blood pressure, high cholesterol, diabetes or depression).

For example, general practitioners are now obliged to ask people with diabetes at least once a year whether they have any erection difficulties; as well as in men who have multiple sclerosis, Parkinson’s disease, and prostate cancer.

The popularity of Viagra by State

Based on statics and Google, people look the most for the purchase of Viagra on the Internet in the following areas:

1. Colorado 100%

2. Florida 93%

3. California 87%

4. Georgia 70%

5. Massachusetts 27%

As can be seen from statistics, Viagra is most popular in Colorado and Florida. It may also be asked why men are looking for Viagra (sildenafil) on the Internet? The fact is that many men are embarrassed to buy Viagra at the pharmacy and try to buy it at online pharmacies, take for example the website of the online pharmacy Viagra. People can buy Viagra with delivery all over America for an affordable price. The advantages of online pharmacies are that they can provide anonymity of the order for their customers, and give a lower price for Viagra. The result is an excellent demand for ordering potency tablets on the Internet.

In the spring of 1998, Viagra went on sale in the United States market. It is clear that soon the beautiful properties of the blue pill became known abroad. Based on official information, more than 35 million people in 120 countries applied to Viagra for ten years. We can only guess about these numbers since such statistics do not take into account the sale of drugs on the black market.

Asthma Relief & Management-What You Should Know About It

Bronchial asthma is a disease of the respiratory organs, which has been known since ancient times. Asthma and its symptoms are described in the medical writings of classical authors, beginning with Hippocrates. Asthma easily affects people of different ages, but lately, the disease is more common in children. More than three hundred million people worldwide are diagnosed with bronchial asthma. They have to treat their illness while trying to control their disease.

Definition of disease

Asthma is a chronic disease that can seriously disrupt the life and activity of the body. It happens that the disease leads to disability, and due to very heavy complications, can lead to premature death. The condition usually proceeds as single attacks, which hit the person sporadically, but sometimes a very severe course occurs, which leads to death. Modern medicine classifies asthma as a persistent inflammation in the airways of a chronic nature that happens with the participation of inflammatory cells.

You manage to keep the situation within the proper framework:

•    if you lead a productive, physically active life, you manage to work, study, engage in physical labor;

•    symptoms of the disease do not appear at night, during the day you do not have problems with breathing;

•    asthma attacks are sporadic, do not have to call an ambulance;

•    medications are used minimally to stop asthma symptoms;

•    pulmonary function is assessed as usual (lung function is determined using daily peak flowmetry).

The extent of the problem

Medical science is developing, new medicines are emerging, but the level of morbidity and mortality from bronchial asthma is not becoming less. This picture is considered characteristic of most developed countries of the world. To a large extent, this contributes to the scale of pollution of nature, reduced immunity, especially in children, which for our country can be considered a national problem. However, the degree of development of modern medicine makes it possible to diagnose and cure bronchial asthma. Physiotherapy and medication are in the arsenal of specialists.

Where does asthma come from

The inflammatory nature of asthma is associated with the action of non-specific and specific factors that are manifested in inflammation of the bronchial mucosa. This can lead to the fact that the lumen of the bronchi narrows, there is a bronchial obstruction. A unique role is assigned to increased sensitivity, bronchial hyperreactivity, due to which, under the influence of external factors, bronchospasm occurs, the mucosa swells, mucus caps are formed, and the bronchial wall subsequently changes. The inflammatory process provokes an attack of the disease, which is easy to diagnose.

Characteristics of a bronchial attack

The attacks are classified as:

•    heavy;

•    moderately severe;

•    life-threatening.

Sometimes the bronchial patency is disturbed, and dry rales appear during an attack.

The characteristic of this attack:

•    cough;

•    dyspnea;

•    wheezing;

•    difficulty breathing;

•    heaviness;

•    chest pain, especially at night or early in the morning.

How to control the disease

Experts have called four simple steps that allow you to maintain control over asthma. First, you need to take asthma medications prescribed by the doctor. Most asthma patients need two types of drugs:

•    those who act swiftly must be considered in case of an asthma attack;

•    those that control the process (the medicine must be taken daily to prevent an attack).

Secondly, you need to know the factors that provoke an asthma attack (they are called triggers) and ways to avoid seizures. An asthmatic patient can respond to a variety of triggers. Try to avoid the factors that provoke an attack:

You need to visit your doctor two or three times a year to check, even if you feel good and have no breathing problems. If there was an attack, stop it quickly, and call an ambulance if necessary.

Proper use of inhalers will relieve asphyxiation.

Asphyxiation in patients with asthma does not occur only because of bronchospasm. As a result, breathing becomes more difficult. Viscous, sticky, bronchial sputum may be excreted. This means that other mechanisms of manifestations of the disease have come into effect, and the person still uses the inhaler worsening his condition. It would be better to use another drug, other ways of dealing with the disease.

The most common mistake is the incorrect position of the inhaler when the patient inhales the medicine. The inhaler looks like the letter G; in case of use, keep it inevitably a short piece downwards. Otherwise, you will inhale not the drug, but freon gas. Learn to exhale with inhaling correctly. Inhale only deeply for ten seconds, and inhale approximately at the fifth second. Then hold your breath for a while and exhale – otherwise all the medicine will settle in your mouth.

Essential facts about asthma that every adult should know

Asthma is the most ancient disease.

The word “asthma” has Greek roots, literally translated as “difficult to breathe.” And the history of asthma dates back centuries and millennia. But only in our century, people learned how to control and treat asthma. Although it is not yet possible to cure asthma until the end, it is a severe chronic disease. And the primary goal of the attending physician and patient is to achieve control throughout asthma. Sometimes it takes months and even years of treatment to achieve remission (a condition in which the disease has no clinical signs and symptoms, and there is no need for drug therapy).

Asthma debut can occur at any age. Most often, it happens at the age of 10 to 40 years. Indeed, one-year-old baby and an older adult can become asthmatic. The age period for this disease is not limited. Asthma is usually formed on the background of prolonged contact with allergens, and a genetically determined predisposition of the response to allergens and factors provoking the exacerbation of asthma. There is evidence that stresses can form the initial symptoms of asthma.

The main trigger for asthma is allergic inflammation of the bronchi.

It is contacted with causally significant allergens, especially in childhood, that serves as an impetus that triggers asthma in the body. These are household allergens (house dust mites), and epidermal ones (people call such this an allergy on animals), and fungi (the presence of mold is fixed in almost any home). Allergy to cockroaches is prevalent, and if these insects do not live in all apartments, they live in nearly all non-residential premises – shops, markets, schools, kindergartens. The consumption of milk and dairy products can cause asthma in Early childhood.

Also, bronchospasm can form on the background of cross food intolerance. For example, a child is allergic to the pollen of a certain kind. Some products have the same genetic structure as this pollen, and the intake of these products can form bronchospasm. As a rule, an allergy is hereditary, and an indirect relative (second cousin, grandmother’s sister, etc.) can also give it to us. Allergies have many adverse effects on the body, but the most terrible of them is asthma. There is also non-allergic, endogenous asthma, which is formed as a result of contact with professional chemical reagents.

The alarming symptoms.

The most common symptoms for asthma are asphyxiation, chest tightness, and cough. The classic sign is night and morning cough. Often cough is accompanied by wheezing. Nasal symptoms are prolonged chronic rhinitis and difficulty in nasal breathing, chronic nasal congestion. Children have sneezing and itchy nose. During physical exertion, children can get tired faster, and they come to their senses longer after running.

What to do?

If a mother notices a similar condition in a child, you should, first of all, go to the pediatrician and the therapist. After an anamnesis has been collected, it is recommended to contact an allergist-immunologist. As additional research, allergy tests, breath test (for children over seven years old) are conducted.


There are several methods of treating asthma. The primary drug is essential therapy and emergency care. Necessary drugs are used for an extended period until the formation of a state of persistent remission. In the future, dose reductions and cancellation of therapy are possible, given the presence of disease controllability. Plus, the constant supervision of a pediatrician or therapist is needed. Emergency care is provided with an inhalation drug, the purpose of which is to stop an attack of asphyxiation and coughing. Such drugs relax the muscles located in the bronchi of the narrowed airways, which allows a person to breathe freely again. A disease such as asthma implies the provision of free essential therapy and emergency care for children. That is, a pediatrician should issue recipes for free medication at the place of residence.


One of the most important measures to keep asthma under control is keeping the house clean, and adherence to hypoallergenic life. It is also undesirable to have animals at home and plant greenhouses from flowering plants. The perfect sport activity is swimming. If people smoke more than three years more than seven cigarettes per day, irreversible effects form in the bronchopulmonary tree, which can cause chronic obstructive pulmonary this.

Are You Ready to Forget About the Diseases?

How to start?

First of all, we should exclude everything that causes our diseases:

1) the displacement of the vertebrae and, as a result, the disruption of informational links in the body;

2) slagging of capillaries, cell membranes, blood;

3) violation of the full breathing;

4) an imbalance between the body’s opposing forces (acids and alkalis, the left and right hemispheres of the brain, veins and arteries, the parasympathetic and sympathetic parts of the autonomic nervous system, etc.);

5) psycho-emotional disorders;

6) malnutrition;

7) inactivity.

How to eliminate the displacement of the vertebrae and the violation in connection with this information links in the body?

We already know that everything in the body is interrelated. Any signals coming from the environment and every cell of the body are transmitted to the brain via nerves (like via electrical or telephone wires).

The brain is the organ that controls all functions of the body, whether conditioned or unconditioned reflexes, voluntary actions, breathing, heart activity, digestive processes, etc. The brain sends impulses (signals) to all organs and cells of the body, from where it returns to the mind the answers. This is a continuous information communication in the organization. The nerve centers are concentrated in the brain, which controls the responses, coordinate the physiological processes of all cells and organs, create a balance of power, a feeling of harmony, peace, and joy.

As soon as the brain receives information and evaluates it, it immediately forms the necessary “orders,” “new orders” to protect the life of the organism, which is directly sent along the nerves to the cells.

In response to signals from the brain, endocrine glands, for example, synthesize the necessary hormones that are released into the bloodstream and spread to all cells and bodily fluids. Hormones that carry the energy of the sun, air, and food regulate various metabolic processes.

The destruction of informational connections in the body caused by injuries of the vertebrae entails an imbalance of all forces: energy, biochemical, biophysical, biomechanical, environmental, etc. toxins (high blood pressure, fever, diarrhea, vomiting, nausea, etc.).

In orthodox medicine, such symptoms are called terrible diseases (for example, hypertension or hypotension). They have a desperate drug struggle, instead of eliminating vertebral microtraumas, as well as their causes.

It is known that the vertebral column consists of individual vertebrae, which are continually shifting as soon as a person gets up, sits down, starts walking. Any shift of the vertebra compresses the nerves and blood vessels coming from this vertebra, which cease to function normally, resulting in disturbed nutrition and innervation of the cells of internal organs. This is one of the causes of human diseases.

If the abnormalities that occur in the spinal column are not permanently corrected, an intervertebral hernia may form, which usually recommends surgical treatment or the imposition of gypsum for several months. And no matter how skeptics treat this, it must be remembered: the best X-ray cannot always reveal those minimal vertebral injuries that make human life unbearable.

It happens that the subluxations of the lungs become self-inflicted, but more often than not, the muscles located near the subversive vertebra become strained, preventing it from returning to its original position.

In this case, the best method of treatment is the daily implementation of the Six Rules of Health under the Nishi System, diet and drinking regime, as well as air and water procedures, autogenic training aimed at the diseased organ.

It is especially vital to switch to a salt-free diet at this time, since, due to the subluxation of the vertebrae, the functions of the kidneys, skin, lungs and other excretory organs are limited. Salt-free diet helps reduce muscle inflammation.

Besides, it is necessary to introduce foods rich in potassium in the menu: carrots, cabbage, horseradish, garlic, potatoes, green peas, black currants, cucumbers, parsley, grapefruits, tomatoes, dried apricots, raisins, prunes, etc. 4 glasses of water with apple cider vinegar and honey. Rubbing apple cider vinegar into the skin is essential.

Especially useful are warm baths and compresses.

A massage, even if performed by a highly qualified specialist, can bring not so much benefit as harm.

And not every doctor knows the art of repositioning the vertebrae manually.

So, first of all, continuously monitor the condition of the spine and your posture.

Fulfillment of the first and second rules of health, which are a firm flatbed and a firm pillow-roller, will not only eliminate the subluxations of the spine, but also ensure the proper functioning of the capillaries, which means good blood circulation, nutrition, oxygen flow to the brain, information and environmental balance of all connections in the body.

2. How to restore the function of the capillaries?

We already know that our cells receive vital energy and nutrition thanks to the work of the capillaries. The capillaries carry food, oxygen, water to the cells, and the back is “carried out” by decomposition products, spent substances. If the capillaries are compressed for a long time, the nutrition of the cells, the functioning of the organs and the viability of the whole organism are disturbed, and human life is threatened.

If you increase the access of oxygen to the brain, to every cell in the body; If you open up the gaps of tens of thousands of closed capillaries by the regime, you will not encounter a single disease that has not been eliminated by your treatment.

Since ancient times, it was believed that diseases are associated with the condition of the limbs.

Most of all venous capillaries and glomus (control blood regulator) are in the limbs. The heart is only a muscle for regulating and coordinating purified blood, the engine of which is the capillaries.

Capillaries are small hearts scattered throughout the body. They regularly pulsate and vibrate. In essence, capillaries are roads, communications, along which energy, information, and nutrition are supplied to the cells of our body along with blood. Venous capillaries, abundantly branched in the extremities, carry away the decay products from the cells to the excretory and cleansing organs – the skin, lungs, kidneys, and liver.

The condition of our glomus practically ensures the state of the immune system. And it is possible to strengthen and renew the glomus, to activate its function if the Six rules of health are carried out daily, and especially the exercises “For capillaries,” “Goldfish,” “Closure of feet and palms,” “For back and abdomen.”

The fourth rule of health is aimed at cleansing the capillaries and restoring them from the inside. This is a beautiful deep massage of all skin cells, all vessels of the body from the mucous membrane lining the ship, like a lining. I am very sorry for the patients whom the doctors recommend not to move, explaining that supposedly a thrombus could “come off” – there can be no greater ignorance in the idea of the functioning of the cardiovascular system.

We need to know that blood circulation depends on the work of the muscles. Regularly contracting, they are like a physiological pump. When the muscles are resting, they reduce their “pumping” action, and the capillaries, left without physiological assistance, stop working. This can lead to death. On the contrary, “jogging” lying on your back, that is, performing the exercise “For capillaries,” enables the capillaries of a person, even long-bed-ridden, to function actively and thereby increase blood circulation without stress on the heart and diseased organs.

How to eliminate psycho-emotional disorders in the body?

The vast majority of people frivolously spend their life energy only on pleasure. When it is necessary for protection against disease or the struggle for survival, it often lacks in the body. With a more rational attitude of a person to vital energy, an organism would easily have conquered disease, but in the absence of such, it loses the battle and is forced to use its reserves. When the reserves are exhausted, the body, without support, begins to make functional errors. Without daily work on themselves, these errors are accumulated.

Thus, the man himself creates a limit for himself, sets a ceiling, above which he cannot rise in his development.

By stupidity and some incomprehensible thoughtlessness, these people voluntarily chain themselves to illnesses, condemning them to slave dependence on any circumstances.

At first, inspiring an optimistic mood and, seemingly, being engaged only in the restoration of physical health, a person slowly for himself brings his body and his functions to such changes that allow him to rise to a completely different spiritual height.

If you persist for 10 minutes, closing your eyes, a person inspires himself with constructive, optimistic thoughts. These thoughts are deposited in his mind, the consciousness perceives them with his usual skepticism towards everything new (this is his function). The knowledge already has the general information that some part of the body or organ is sick (sometimes this frightening diagnosis leads a person to despair, which, naturally, interferes with recovery).

How does Time Management Influence Your Health?

Sadly, not everyone understands the importance of time management. However, those who start to plan, very quickly become able to appreciate the benefits of such an approach to the allocation of personal time. If you have not loved planning, and do not know why you need it, we suggest that you familiarize yourself with the list of advantages that it provides, especially for your health.

1. Time management disciplines.

The ability to discipline oneself is precious for a person who seeks to achieve success in various spheres of life, but it’s not easy. Daily planning helps you to restrain yourself because you will act within the traditional framework. Over time, the regular plan will help to form a habit of discipline that can be used in other areas of life.

2. Time management simplifies the workflow.

Starting to work on a plan drawn up in advance, you will be able to cope with its implementation much easier because you will have clear instructions. Overall, you will be less tired from daily activities and not overload yourself emotionally and physically, which will strengthen your health.

3. Time management makes you more efficient.

Following a predetermined plan allows getting good results in the shortest possible time. Time management makes you realize your potential to the maximum because it transparently directs your energy, not allowing spraying it in vain.

4. Time management reduces stress.

Everyday activity of each person is inevitably associated with stress. Stress deconcentrates, disrupts the normal functioning of the body and nervous system, and reduces performance. Time management can significantly reduce the level of stress and save you from its consequences on your health since weight is usually the reason for many diseases.

5. Time management develops punctuality.

A daily to-do list helps to learn how to assess your time and distribute it correctly. Due to this, punctuality gradually develops, and the ability to determine how much time each task will take. If you want to be the “master” of your time, start with a daily compilation of to-do lists.

6. Time management makes up free time.

Many complain about the lack of time for personal life, leisure, recreation, or any other things. Planning can help. Since it increases your productivity and allows you to use your time efficiently, you will work faster. Due to this, you will regularly have free days to spend them the way you want to.

7. Time management regulates business.

If there is an order, everything is always simple and clear. If there is no order, problems still accumulate and are difficult to unravel, like an unwound ball of thread. Thanks to the daily to-do lists, your work will be apparent, simple, and orderly. Of course, planning does not exclude the occurrence of unforeseen circumstances, but they do not have such destructive consequences as in the case of chaotic activity.

8. Time management frees the brain.

Because of this, it works much better and faster. If you do not write down the necessary tasks, you must keep them in memory. Doing this, you cannot use your mind to the maximum because it is busy with other tasks, trying not to forget what needs to be done in the future. However, if all your jobs are saved on paper, your brain is free from the need to remember everything, and it will work to the maximum.

9. Time management promotes inspiration.

Probably many people love to work in a state of inspiration. When you are inspired, filled with creative energy, you can do any task. Impulse reveals creativity, helps to solve even the most complex tasks easily and naturally. To stay in this state more often, you should start practicing daily planning. As you write down your do’s, you tune in to them, and a caring head is quickly filled with inspiration.

10. Plan contributes to the achievement of goals.

Any successful person will tell you this. Without a clear plan, of course, you can achieve your goal, but this process will take much more time and effort. Having a clear idea of action in front of you, reaching the goal is easy and straightforward!

Time management has a lot of advantages. Having developed the habit of planning, you will restore order in your life once and for all! Most importantly, you will regain your health too.

A successful person knows that time is the most significant and most valuable thing. People who have control over their time are always full of tasks and ideas, and the number of do’s that they manage to cover in a day is just amazing. However, they do not look exhausted, strained, and, on the contrary, radiate positive attitude and enthusiasm. They know how to manage every minute and apply useful time management tools rationally.

Successful people with terrible diseases

When you look at photographs taken by paparazzi, on which celebrities of various sizes shine, a thought sometimes comes to mind: the life of stars is nothing more than a continuous holiday. But, of course, this is not so, because even the most successful people on our planet are ordinary people with their problems. And health problems are no exception. For example, Oscar laureate Halley Berry has been living with diabetes for almost 30 years, and skin cancer has been diagnosed in beauty Chloe Kardashian. This is unbelievable because people with such serious diseases continue to create, overcoming all sorts of obstacles.

Halley Berry and Tom Hanks: Diabetes

Almost 30 years ago, during the shooting of the mini-series “Live Dolls,” a tragic situation occurred. Then still aspiring actress Halley Berry fell into a coma. The girl was hospitalized, and after they made a disappointing diagnosis: type 1 diabetes. In an interview, the actress confessed: it took a long time to accept her illness because she learned about her illness only at 23 years old.

According to the actress, after each significant event with alcohol, desserts and various dishes she was in for a painful recovery period. It was then that Halley thought about her health. For many years she has not consumed alcohol and leads a healthy lifestyle. This allows a 52-year-old woman to look 15 years younger than her age. It is worth noting that the actress first became a mother at 42 years old.

Tom Hanks was in a similar position. For more than 20 years, the actor has struggled with elevated blood sugar levels, but the actor’s lifestyle with regular stress, lack of sleep, and unhealthy diet has done his job. For example, for the movie “Outcast” Tom lost weight by 25 kg, and the film “Their league” recovered by 14 kg.

In October 2013, Tom Hanks admitted to David Letterman on the air that he was diagnosed with type 2 diabetes. After learning about the disease, the actor decided to abandon his old habits to please his fans with his creativity as long as possible.

Pamela Anderson: Hepatitis C

The essential rescuer from Malibu was diagnosed with hepatitis C back in 2002. According to Pamela Anderson, she became infected with this virus back in the 90s from her legitimate spouse when they made tattoos with a single needle. The actress was treated for the disease for almost 13 years. In 2015, Pamela Anderson reported that thanks to a new experimental course of treatment, she managed to get rid of the virus.

Tom Cruise: Dyslexia

Tom Cruise’s childhood was not an easy one. The ultimate sex symbol of America grew up in a large family, as a teenager, survived a divorce of parents, and by age 14 had time to change 15 schools. But the most challenging test for Cruise was his dyslexia.

Because of dyslexia, as well as the accompanying disgrafia, he was abused at school and considered an outcast. After all, the boy hardly read by syllables and practically could not write. With such a set of “skills” in each new school, he quickly became an idiot. But it was this heavy burden that helped Tom Cruise discover his acting talent. Being “ignorant” in the classroom, he was transformed on stage in school plays.

Now Cruise does not have problems with reading scripts and contracts, because specially hired personnel are doing this for a millionaire.

Angelina Jolie and Shannen Doherty: Breast Removal

In the summer of 2015, Shannen Doherty sued her former manager. According to the lawsuit, the manager incorrectly issued the actress’s medical insurance, which, in her opinion, could not get timely treatment and had breast cancer metastasized to her lymph nodes.

For almost four years Shannen has been struggling hard with cancer. To halt the development of the disease, the actress underwent several courses of chemotherapy, radiation therapy, as well as partial mastectomy, which in simple terms means breast removal. More recently, the actress reported remission – a condition where the tumor is under control and can be treated.

A few years earlier, Angelina Jolie found herself in a similar situation. The mother and aunt of the actress at a relatively young age have died after a long illness – the so-called tumor syndrome, which is inherited. And Angelina after passing medical examinations decided to remove the mammary glands and ovaries.

Jolie’s genetic analysis showed an 87% chance of developing breast cancer in the future and a 51% uterine cancer risk. The actress made operation to escape from a non-existent, but without emergency measures, an almost imminent threat.

Michael J. Fox

Officially about the illness of Michael Jay Fox, it became known in 1998. Then the actor admitted to his colleagues in the workshop that in the early 90s he was diagnosed with a neurological disease, Parkinson’s disease. When the actor first went to the doctor because of the twitching little finger, he was given a disappointing verdict: a maximum of 10 years of active life.

After his recognition, the star of the “Back to the Future” trilogy took a break in his career, directing all his strength to treatment. During this break, Michael J. Fox wrote three biographical books in which he described in detail the nuances of life with Parkinson’s disease, and also became the founder of a charitable foundation. The efforts of this organization managed to raise $ 350 million for the study of this disease.

Sarah Hyland: Kidney Dysplasia

The star of the American Family series Sarah Highland has suffered from health problems since her early childhood. At the age of 9, Sarah found an extremely unpleasant disease – renal dysplasia. For more than ten years, the girl struggled with the illness, but in 2012 she had to undergo a kidney transplant, which her father had donated for her.

It is worth noting that organ transplantation improved Sarah’s condition, but did not cure it completely. Because of poor health, the girl rarely appears at public events, and fans of her heroine, Haley Dunphy, increasingly notice changes in the appearance of the actress. In her Instagram, she frankly shares with subscribers the problems she has to face due to illness: from critical weight loss to a constantly swollen face.

Michael Phelps: hyperactivity and attention deficit

American swimmer Michael Phelps, the only 23-time Olympic champion in the history of sports, to his triumph, wriggled shoulder to shoulder with a diagnosis of attention deficit hyperactivity. Neurological-behavioral developmental disorder began in Michael’s childhood. The main symptoms of hyperactivity are difficulty concentrating and also the inability to complete what has been started. In his interviews, the trainer Phelps said that at times the swimmer forgot the way to the locker room, and their training became a living hell.

However, thanks to the efforts of the athlete and the people around him, Phelps managed to reach unimaginable heights in the world of sport. Now Michael Phelps is going through a difficult period. After the end of his sports career, the Olympic champion lost his life motivation and is now struggling with depression.

Mila Kunis: partial blindness

Over the years, Mila Kunis, one of the most sought after women in contemporary cinema, was blind to one eye. The cause of partial blindness is iritis. Due to the inflammation of the iris, the actress did not see well, her vision was blurred, and the objects blurred. The girl for a long time postponed a trip to the specialists, but in 2010, Mile underwent an operation, inserting an artificial lens. By the way, the blindness of the actress was kept in the strictest secret until the full restoration of vision after the operation.

Hugh Jackman and Chloe Kardashian: Skin Cancer

In 2013, the performer of the role of Wolverine Hugh Jackman was diagnosed with skin cancer. And since then, the actor has not only completed chemotherapy courses but also experienced six skin transplants. Jackman’s diagnosis is basal cell carcinoma. This is a type of cancer of the skin when a malignant tumor develops from the lower layer of the epidermis. Carcinoma appears on those areas of the skin that are the longest under the scorching sun, for example, on the nose. In his Twitter, Hugh Jackman without embarrassment shares with the subscribers the facts of his life, which, among other things, relate to his illness.

The youngest of the Kardashian sisters is also remarkably frank with its multimillion army of fans. The proof of this is not only the family show, in which the girl has been filmed for more than ten years but also her posts on social networks. In one of her posts, Chloe said that in 2008 a malignant tumor was found on her body, which was formed from a mole. Doctors had to transplant 20 cm of skin on the back of a celebrity to save her from the threat of life. Thanks to the efforts of specialists and constant observation, the doctors managed to suspend the course of the disease.